Living with chronic pain is not an easy thing to do, it effects you not only physically
but mentally. It also effects your relationships and loved ones.
Living in chronic pain is
all the more difficult, if you do not know all the facts about your condition, or have no one to
share your feelings with.
Finding a physician who is there to not only treat your pain but, one
that will listen to your fears and concerns is so very important and often times the most difficult.
Support groups are another wonderful way to help us understand all the emotional aspects of living
with pain.
Remember each person is an individual so now matter what your condition is, you will
not always have the same signs and symptoms as others. What works for one may not work for others.
This is a very important factor and often even health officials can get caught up in the percentages.
Just because someone else responds well to one treatment does not mean that is always the right treatment
for you.
Understanding this and the willing to accept each person as an individual is so
important.
Something else that is very important, just because someone may look healthy on the
outside do not assume they are in any less pain. No matter what your condition is, and what type of
pain you are in. I believe any pain is too much pain. It is time for everyone to stand up and be
heard, instead of living in silent pain.
Here you will find a collection of information and links
to help you in the right direction to understanding your pain .Since there are so many conditions that
cause pain, we will adding more shortly. If you have a condition that causes you pain and it is not
listed here. Please send us an e-mail, we will be happy to list it here.
Also if you have
a web site with a chronic pain condition and would like to be listed on our site again please send us
an email.
Chronic pain affects an estimated 80 million Americans and is the third leading cause of
physical impairment in the United States.
New survey sponsored by the American Pain Society, American Academy of Pain Medicine, and Janssen Pharmaceutical
has revealed that more than 4 out of 10 people with moderate to severe chronic pain have not found adequate
pain relief.
Pain Factors
What can make your pain feel worse? Increased disease activity Stress
Overdoing physical activity Focusing on pain Fatigue Anxiety Depression What
can block pain signals? Positive attitude and pleasant thoughts Appropriate exercise Relaxation
Medications Massage Distraction Topical pain relievers Humor Heat and
cold treatments
How the Body Controls Pain
Pain signals travel through a system of nerves in your brain
and spinal cord. At times, your body tries to stop these signals by creating chemicals that help block
pain signals. These chemicals, called endorphins, are morphine-like painkilling substances that decrease
the pain sensation.
Different factors cause the body to produce endorphins. One example is your
own thoughts and emotions. For example, a father who is driving his children is hurt in a car accident.
He is so worried about his children that he doesn't feel the pain of his own broken arm. The concern
for his children has caused the natural release of endorphins, which block the pain signal and prevent
him from noticing the pain.
The body also produces endorphins in response to external
factors, such as medicine. Codeine is one example of a powerful pain-blocking medication. Other external
pain control methods, such as heat and cold treatments, can stimulate the body to either release endorphins
or block pain signals in other ways.
Arthritis -'joint inflammation' While it can be is easy to recognize arthritis, many people do not
realize that modern medicine has identified over 100 different types of arthritis.
Back Pain is one of the most common health problems in the United States, yet its cause is
generally unidentified. It is estimated that 50 to 80 percent of adults have had back pain at some time.
According to American Medical Association, each year the lives of Americans are disrupted by 40 million
headaches, 36 million back pains, 24 million muscle pains and by 20 million neck pains. Most receive
inadequate care because of numerous barriers to receiving appropriate pain treatment. Another 13 million
patients suffer from unrelenting, intractable, non-malignant pain. Only a small percentage receives consistent
treatment and relief. Even among almost 4 million cancer patients with pain, one-half to three-quarters
are inadequately treated and nearly 25% die in severe, unrelieved pain. Of those with advanced cancer,
79% have pain, most of which could be controlled with modern treatment.
Contrary to common fears, numerous studies have shown addiction is extremely rare in pain patients
taking opioid drugs, patients may develop a physical dependence on opioid drugs, but this is not the
same thing as addiction.
Do you need to find a pain specialist or pain clinic in your area? Good listing of doctor's.
New survey sponsored by the American Pain Society, American Academy of Pain Medicine, and Janssen Pharmaceutical
has revealed that more than 4 out of 10 people with moderate to severe chronic pain have not found adequate
pain relief.
Support & Pain Resources
American Chronic Pain Assn, P.O. Box 850, Rocklin, CA 95677, (916)632-3280